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Influenza Self-care
It's in your hands: how to care for yourself and others with influenza
Influenza happens every year. Every year, people get sick from the influenza virus. Some people with medical problems become more ill than others.
It is important to know how to prevent getting ill with the influenza virus and how to prevent its spread. It is important to know how to take care of yourself or others in the event of illness, and when you should seek medical care. The following resources have been provided by Alberta Health and Wellness:
- What is influenza?
- How to protect yourself and others against influenza?
- How to manage influenza in adults
- Managing influenza in children
- Dealing with stress or anxiety due to pandemic influenza
The influenza self-care resources are also available in a booklet format:
