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Home > Hospitals & Facilities

Alberta Healthy Living Program - North Zone

Programs include education sessions on diabetes, heart health, managing high blood pressure, managing cholesterol, and managing weight.

Alberta Healthy Living Program

  • education classes
  • Better Choices Better Health™ Self-Management program
  • exercise programs

Taking part in all three programs will help people best manage their chronic condition.

Education Sessions

Gives information about the disease process, resources, and benefits of lifestyle change.

Topics include:

  • introduction to type 2 diabetes
  • high blood pressure
  • cholesterol
  • healthy eating (Weight Wise Workshops)

Better Choices Better Health™ Self-Management

For more information, please visit the Better Choices Better Health program.

Exercise

Includes an exercise assessment and a personalized exercise program that can be done at home.

The focus is on:

  • strength
  • endurance
  • flexibility
  • balance

 This is an 8-week program held 2 times a week for 1 to 2 hours.

Address

Valleyview Health Centre
4802 Highway Street E
Valleyview, Alberta
T0H 3N0

Telephone

1-877-349-5711 for registration

Fax

780-349-4189

E-mail

living.well@albertahealthservices.ca

Wheelchair accessible

For more information please contact the service at this facility.

Other accessibility

Designated disabled parking spots.

Hours of Operation

  • Monday 8:30 am - 4:30 pm
  • Tuesday 8:30 am - 4:30 pm
  • Wednesday 8:30 am - 4:30 pm
  • Thursday 8:30 am - 4:30 pm
  • Friday 8:30 am - 4:30 pm

Better Choices Better Health Self Management Program and Education Sessions are offered at this location.

Available to

This service is not available to everyone. Call for more information.

Referral needed

A referral is needed to access this service. Call for more information.

Referrals may be made by calling the toll-free central registration line at 1-877-349-5711, emailing AlbertaHealthyLiving.North@AlbertaHealthServices.ca or fax

Service language options

French