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Home > Hospitals & Facilities

Alberta Healthy Living Program - North Zone

Alberta Healthy Living Program consists of 3 complimentary pillars:

  • Education Classes
  • Better Choices Better Health™ Self Management Program
  • Exercise Program

Participation in all 3 pillars recommended to best manage a chronic condition.

Education Sessions

Provide information about disease process, available resources and benefits of lifestyle change.

Session Topics include:

  • Introduction to Type 2 Diabetes
  • High Blood Pressure
  • Cholesterol
  • Healthy Eating (Weight Wise Workshops)

Sessions are 2 – 2 ½ hours in length

Better Choices Better Health™ Self Management

For more information on this please visit the Better Choices Better Health program.

Exercise

Includes a professional exercise assessment and a personalized exercise program that can be continued at home.

Focus on:

  • Strength
  • Endurance
  • Flexibility
  • Balance

8 week program; twice per week for 1 – 2 hours

Local information about upcoming Living Well Self-Management Program sessions can be accessed through the toll-free information and registration number.

Address

Valleyview Health Centre
4802 Highway Street E
Valleyview, Alberta
T0H 3N0

Telephone

1-877-349-5711 for registration

Fax

780-349-4189

E-mail

living.well@albertahealthservices.ca

Wheelchair accessible

For more information please contact the service at this facility.

Other accessibility

Designated disabled parking spots.

Hours of Operation

  • Monday 8:30 am - 4:30 pm
  • Tuesday 8:30 am - 4:30 pm
  • Wednesday 8:30 am - 4:30 pm
  • Thursday 8:30 am - 4:30 pm
  • Friday 8:30 am - 4:30 pm

Better Choices Better Health Self Management Program and Education Sessions are offered at this location.

Available to

This service is not available to everyone. Call for more information.

Referral needed

Referrals may be made by email, fax, or toll free central registration line is 1-877-349-5711.

Service language options

French