Promotions
Alberta Healthy Living Program
Living Well North Zone - communities North of Edmonton
The Living Well program consists of 3 complimentary pillars:
- Education Classes
- Better Choices Better Health™ Self Management Program
- Exercise Program
Participation in all 3 pillars recommended to best manage a chronic condition.
Education Sessions
Provide information about disease process, available resources and benefits of lifestyle change.
Session Topics include:
- Introduction to Type 2 Diabetes
- High Blood Pressure
- Cholesterol
- Healthy Eating
Sessions are 2 – 2 ½ hours in length
Better Choices Better Health™ Self Management
For more information on this please visit the Better Choices Better Health program.
Exercise
Includes a professional exercise assessment and a personalized exercise program that can be continued at home.
Focus on:
- Strength
- Endurance
- Flexibility
- Balance
8 week program; twice per week for 1 – 2 hours
Available to adults 18 years and older; living with a chronic condition, caring for someone with a chronic condition or wanting to prevent occurrence of a chronic condition.
Local information about upcoming Living Well Self-Management Program sessions can be accessed through the toll-free information & registration number.
Address
Valleyview Health Centre
4802 Highway Street E
Valleyview, Alberta
T0H 3N0
Telephone
1-877-349-5711 for registration
Fax
780-349-4189
living.well@albertahealthservices.ca
Wheelchair accessible
For more information please contact the service at this facility.
Other accessibility
Designated disabled parking spots.
Hours of Operation
- Monday 8:30 am - 4:30 pm
- Tuesday 8:30 am - 4:30 pm
- Wednesday 8:30 am - 4:30 pm
- Thursday 8:30 am - 4:30 pm
- Friday 8:30 am - 4:30 pm
Better Choices Better Health Self Management Program and Education Sessions are offered at this location.
Available to
This service is not available to everyone. Call for more information.
Service language options
English and French
