Be Your Own HERO was developed in support of the Alberta Learning Program of Studies, 2002. It consists of six lessons that fulfill general and specific outcomes outlined in the CALM curriculum, which are listed at the beginning of each lesson.
This resource was also developed in support of best practices in addictions prevention, which requires programs to be:
Be Your Own HERO is designed to be practical and valuable for teachers in a variety of CALM classes. Each lesson is 80 minutes in length, which can be extended or taught as two separate classes.