AHS promotes National Addictions Awareness Week - South Zone

SOUTH ZONE – Alberta Health Services (AHS) is helping Albertans prevent addiction and substance abuse by assisting them in reducing their risk factors and promoting protective factors.

The development of problems with substance use is complex; however, there are things individuals can to do to help prevent addiction in themselves and others, including their children, says Dr. Nicholas Mitchell, AHS Provincial Medical Director, Addiction and Mental Health.

“It’s important to understand to take care of ourselves and be positive role models for the children in our lives,” says Dr. Mitchell. “National Addictions Awareness Week (Nov. 13-19) gives us an opportunity to talk about what we all can do to help prevent addiction in ourselves, our children and within our communities.”

AHS has created an online Addiction Prevention Toolkit at albertahealthservices.ca/info/Page14610.aspx to help Albertans prevent addiction and substance abuse. The toolkit includes tips for building healthy relationships and positive behaviours for individuals, parents, communities, families, schools, and workplaces.

“We know small actions can make a big difference,” says Dr. Mitchell. “This toolkit is very helpful and provides some great tips, such as asking friends how they are doing, engaging with others and outlining how to practise self-care, all of which can make a difference.”

Events for National Addictions Awareness Week include:

Lethbridge

• Fun and games night on Nov. 15 from 7 p.m. to 9:30 p.m. at the Boys and Girls Club. Families are invited to participate in educational activities that build awareness of issues related to substance use and addiction. The activities incorporate artwork, mindfulness and games.
• Addiction-related displays will be shown at Lethbridge College Nov. 15.
• Free family skate on Nov. 17 from 6:30 p.m. to 7:30 p.m. at Nicholas Sheran Arena, where families can enjoy an opportunity to spend quality and healthy time together. Information about addiction as well as ways to prevent addiction will be available. Refreshments will also be provided.

Medicine Hat

• Free family skate on Nov. 15 from 5:30 p.m. to 7 p.m. at the Kinplex, where families can enjoy an opportunity to spend quality and healthy time together. Information about addiction as well as ways to prevent addiction will be available. Refreshments will also be provided.

Help is available if you or someone you know is struggling with an addiction. Albertans can get more information or help by calling Health Link at 811 or the Addiction Helpline 1-866-332-2322.

Alberta Health Services is the provincial health authority responsible for planning and delivering health supports and services for more than four million adults and children living in Alberta. Its mission is to provide a patient-focused, quality health system that is accessible and sustainable for all Albertans.

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