Clients can expect to start moving closer to their vision of a healthier life as they learn skills in the emotion regulation stream (Emotional regulation skills, distress tolerance skills, interpersonal effectiveness skills, and core mindfulness). Option to participate in general health groups is available, if relevant. Group categories include psycho-educational and psychotherapy-based groups. Groups are presented from a DBT and CBT informed lens.First connection at Hope & Wellness: The Group Based Information Session welcomes clients and offers an overview of our program in a group format. Clients who are interested in our services are offered scheduling into our Group Based Information Session. From there, the client is booked into our Group Based Prep Series. This group series prepares clients for groups, offers information about DBT-informed practice, and provides opportunities to set goals.
Clients are expected to be self-sufficient in managing their attendance to groups (e.g., transportation, medication, communicating their basic needs, basic activities of daily living) and are able to identify and actively engage in the development of and participation in their recovery plan.
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