GLA:D® is an exercise-based program developed in Denmark for people with symptoms of knee or hip osteoarthritis (OA).
GLA:D® is an eight-week program offered in a group setting with other Albertans living with osteoarthritis (OA). There are two education sessions and then 12 supervised exercise sessions (twice / week).
Designed to teach patients about OA and reduce their symptoms through targeted exercises. Alberta is piloting the program for Albertans through the Bone and Joint Health Strategic Clinical Network.
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