The Alberta Healthy Living Program provides services to those living with chronic conditions in communities throughout Alberta.Alberta Healthy Living Program (AHLP) services provided vary slightly from Zone to Zone. Services include information, education, techniques, and support to help improve your health and quality of life with a chronic condition. Programs are offered throughout the Zone. Please call for more information or to discuss services in your area.
The program is based on a model that includes:
Health Education:
Healthy Lifestyle Workshops - Learn how sleep, regular exercise, stress management and nutrition contribute to our health. Create goals and action plans
Weight Wise Workshops - Learn effective weight management strategies such as physical activity, nutrition, stress management, and goal setting
Diabetes Workshops - learn important information about diabetes and the tools, skills and strategies to help manage the condition
Heart Health Workshop - focusing on the information and strategies needed to support heart health
Self-Management:
Better Choices, Better Health® - Learn self-management skills for the physical and emotional challenges of living with long-term health conditions. Edmonton Zone also offers a version specifically for people living with chronic pain. An on-line version is also available. Better Choices Better Health
Diabetes Program Edmonton Zone Edmonton Diabetes Program
For more information please visit our website:Alberta Healthy Living Program
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