Prehabilitation Program

Prehabilitation is presurgical intervention aimed at enhancing a patient's preoperative condition, with the goal of improving postoperative outcomes. Prehabilitation provides interdisciplinary care across 4 domains.

Prehabilitation (Prehab) is about actively preparing you for your surgery. These 4 areas are our focus:

• Feeling Ready: Managing stress and daily routines before and after surgery
• Being Active: Moving more, building strength and participating in activities you enjoy
• Eating Well: Knowing what foods will help your body prepare and recover
• Living Well: Developing habits to improve health and wellbeing

Prehabilitation helps you prepare your body and mind for surgery. It gives you support and information to help you:

• Feel stronger
• Reduce feelings of worry
• Go home from the hospital sooner
• Heal and recover more quickly
• Get back to doing what is important to you sooner