This is the Central Triage Department for the Alberta Healthy Living Program (AHLP) in the Central Zone. This central access referral service provides a single point of entry to those living with chronic conditions in communities throughout the Central Zone.Offers health education classes, self-management workshops, nutrition counselling for adults living in the community or living with a chronic health condition throughout the Central Zone.
Health Education
- Adult Weight Management Levels 1-3
- Bariatric Surgery - Is it right for me?
- Better Choices, Better Health
- Chronic Pain - Better Choices, Better Health
- Diabetes the Basics
- Heart Wise
- Heart Health: Eating to Improve Blood Pressure
- Heart Health: Eating to Improve Cholesterol and Triglycerides
- Managing Emotional Eating
- Minding Stress
- Moving Matters
- Nutrition: 4 P's for Meal Planning
- Nutrition: Celiac Disease - Going Gluten Free
- Nutrition: Eating Away from Home
- Nutrition: Eating well and Managing Irritable Bowel Syndrome
- Nutrition: Eating Well for Weight and Health
- Nutrition Labels: Reading Between the Lines
- Sleep Well
- Support Weekly Action Team - SWAT
- Tips for Eating: Prediabetes and Diabetes
Exercise Programs
Supervised Exercise - Learn how to self-monitor and stay safe while exercising. Improve your cardiovascular endurance, muscular strength, and flexibility.
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