Invest in Your Bones - Osteoporosis Information Classes

Education sessions for people with osteoporosis or osteopenia.

Educational classes that provide information to people with osteoporosis. Family members or friends are welcome to join as well.

Topics covered include:

• Fracture risk assessment
• interpretation of bone denisty reports
• nutrition guidelines
• medication options
• execise guidelines and safe movements for people with osteoporosis

Telephone consultations and information packages are also available.