Back to search

Programs & Services


 Location: Alberta Wide

Text4Hope is an evidence-based tool provides advice and encouragement through daily text messages that can be helpful in developing healthy personal coping skills and resiliency.

Text4Hope, a free service providing three months of daily Cognitive Behavioural Therapy (CBT) based text messages, written by mental health therapists. Albertans simply subscribe to receive ongoing supportive content.

Text4Hope-Addiction Support and Text4Hope-Cancer Care are also available and designed to help Albertans dealing with psychological issues related to addiction and cancer issues.

For additional information about this program, visit

Contact Details

Alberta Wide

Getting There

The map does not show the actual location of this Organization or Service.

Hours of Operation
24 hour service
Service Access

Text COVID19HOPE to 393939 to subscribe to the COVID-19 program.

Text Open2Change to 393939 to subscribe to the addiction program.

Text CancerCare to 393939 to subscribe to the cancer program.


There is no cost, however standard message rates pay apply. Please check with your mobile provider.

Service Languages
Arabic, Chinese, French, Punjabi


Alberta Cancer Foundation, Alberta Children¿s Hospital Foundation, Calgary Health Foundation, Royal Alexandra Hospital Foundation, University Hospital Foundation

Also Known As
COVID-19 Text4Hope, Text4Hope-Addiction Support, Text4Hope-Cancer Care