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Programs & Services


Nutrition Class - Healthy Eating for Pregnancy

Free virtual 1.5 hour prenatal nutrition class for pregnant people at any stage in their pregnancy, as well as their support person.

Join AHS Dietitians for an interactive session on nutrition in pregnancy. You will learn about:

  • benefits of eating well
  • healthy eating
  • eating safely
  • supplements
  • weight gain
  • meal planning

The following class handouts and information are available at AHS Website> Find Workshops/Classes, Nutrition Services:

  • Canada's Food Guide
  • Eating & Food Safety During Pregnancy
  • Pregnancy Weight Gain
  • Health Canada Safe Cooking Temperature chart
  • Healthy Parents Healthy Children

Contact Details

Calgary Zone and Area

Telephone
403-955-1450
Tollfree
1-866-471-7011
Email
PublicHealthNutrition.CalgaryZone@AHS.ca
Getting There

The map does not show the actual location of this Organization or Service.

Hours of Operation
Days of the Week

Monday
8:00 am - 4:00 pm

Tuesday
8:00 am - 4:00 pm

Wednesday
8:00 am - 4:00 pm

Thursday
8:00 am - 4:00 pm

Friday
8:00 am - 4:00 pm

Access
Service Providers May Include
dietitians
Eligibility

Pregnant people at any stage in their pregnancy, as well as their support person.

Service Access

Call to register from Monday to Friday, 8 AM - 4 PM

Register online at Birth and Babies Website


Also Known As
Other
Growing your baby, Nutrition for pregnancy, Prenatal nutrition, What to eat during pregnancy