Manuals & Toolkits

Healthy Eating Resources

Sports Nutrition for Youth

These tools provide sports nutrition recommendations and teaching tools for school and community coaches to guide recreational athletes and active youth aged 12 to 18 years.

Handbook for Coaches

Fueling for Sports Nutrition Posters

Display in gyms, locker rooms or recreation centres as a visual learning tool:

Fueling for Sports Nutrition Handouts

Learning tools to share with youth and their parents: