Nutrition Class - Feeding Your Baby (0-12 months)

Free virtual 1.5 hour nutrition class for parents and caregivers of infants.

Join AHS dietitians for an interactive session to learn how to feed safely, including:

• when to start solids
• which foods to offer first
• timing, texture and amounts of food
• prevent and spot food allergies

The following class handouts and information are available at Nutrition Education | Alberta Health Services:

• Starting Solid Foods: First Foods
• Starting Solid Foods: When and How
• Starting Solid Foods: Making Food for Your Baby
• Starting Solid Foods: Drinks