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Programs & Services

Boosting Your Brain Health

This 4-week program is for adults who are motivated to take action on improving brain health and maintaining an active mind.

Are you noticing changes to your thinking, attention and memory?
This 4-week program is for adults who are motivated to take action on improving brain health and maintaining an active mind.
You will learn:

  • how our brains change as a result of our lifestyle and health conditions
  • new ways to improve our brain health
  • how to set goals for day to day life that can benefit brain health

How do I take part?

This workshop series is 2.5 hours long, once a week for 4 weeks. We offer in-person and virtual workshops.

Access
Service Providers May Include
dietitians, exercise instructors, health educators, occupational therapists (OTs),
Eligibility

Service targeted to adults 18 years of age and older.

Service Access

Self-Referral

Phone central intake for information

In-person and virtual programming


Fees

The Boosting Your Brain Health program is free, however some partnered sites may charge a minimal administrative fee.

Some partnered sites may waive fee for those who have financial difficulties.


Service Locations
Also Known As
Acronym
BYBH, BYM
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Boosting Your Memory