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Programs & Services


Walk In Counselling Services

Provides counselling on a walk-in basis for people experiencing a range of emotional or mental health issues.

Provides a short-term counselling service to help people make changes in their lives.

Sometimes people feel overwhelmed, aren't sure what to do, and need more than a friend to talk to.

Counsellor's use a team approach and focus on helping people make changes in their lives by learning what their strengths are and using them.

Reasons for needing this support may include:

  • stress
  • grieving
  • parenting
  • relationships
  • depression
  • anxiety

Confidential counselling sessions are 50 minutes.

If appropriate, people are provided information on other addiction and/or mental health services.