This year marks AHS’ 10th anniversary and we are celebrating by partnering with you on your health and wellness journey.
You are invited to join our family of active and engaged Albertans, also known as the ‘AHS Fit Fam’. This doesn’t just mean physical activity — although that’s a part of it. It can also mean taking time to meditate, having coffee with a friend, or volunteering in your community. There are a number of ways to get active and engaged to improve overall physical, mental and social well-being for yourself and your Alberta.
Get inspired by our Fit Fam Champions across the province, like Kevin Gerrits:
Kevin Gerrits, Director, Patient Safety Reporting & Analysis, shares his passion for mountain biking during all four seasons, how it helps him stay healthy for his young son, and the lifetime of friendships it has created.
Visit often to discover more unique Fit Fam Champion stories and check out our AHS Fit Fam playlist.
Not part of the AHS Fit Fam just yet?
Visit your local recreation centre, community association or other community groups discover new wellness opportunities.
Share photos and videos of how you’re improving wellness for yourself and your community using #AHSFitFam on your social networks.
The #AHSFitFam supported the South Health Campus Annual Heart Health Month with Race to the Top and Healthy Heart Day & Market in February 2019. Watch here.
The #AHSFitFam brought Ron Faryna’s vision of an AHS Hockey Night to life in celebration of AHS’ 10th anniversary, 10 Together. Watch this video and re-live the excitement.
The #AHSFitFam ivolunteered and shared wellness with families at the YMCA Healthy Kids Day on Sunday, April 28, 2019.
Do you have an idea or know of a wellness event in your community? Let us know!