Parents & Guardians

Addiction & Mental Health

 

Anyone needing emergency care is reminded to call 911, or to go to the nearest emergency department or urgent care centre.

Not sure where to start? We’re here for you. Find below, information on addiction and mental health-related helplines, services, and health information that can support you and your children.

Additional Support


Helping Your Child

  • Know the Facts
  • Talk With Your Child
  • Listen Without Reacting
  • Stay Calm
  • Spend Time Together
  • Encourage Healthy Activities
  • Support Your Child 


Find Services & Support

We provide a range of services and supports for both you and your child.

Find Support as a Parent/Guardian

Teens & Young Adults

Addiction and mental health resources, helplines, services and support for your child.

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Mental Health Act

Provincial legislation that describes healthcare and legal options to protect and/or treat individuals with critical addiction and mental health issues.

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PChAD

Protection of Children Abusing Drugs program is for parents/guardians of a child who is under 18 and abusing drugs or alcohol

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Importance of Self-Care

It's important for you to stay healthy and get the support you need to keep from feeling overwhelmed.

  • Take care of your body, stretch, meditate, exercise, eat healthy and get plenty of sleep.
  • Take time for yourself each day to do things you enjoy, listen to music, try yoga, go for a walk or read a book.
  • Connect with people you trust. Talk about your feelings and concerns.
  • Take care of your emotions, seek help if you are struggling.
  • Ask for help and accept offers of help.

Mental Health & Wellness