At some point in our lives, we have stressful times. Unexpected difficulties, financial pressures, unemployment, or situations such as COVID-19 or the events occurring in Ukraine can affect us.
Support is available from AHS Addiction and Mental Health.
Resources and services, such as Text4Hope and Togetherall to help you or someone you know including free virtual stress management workshops or AHS’ new online Wellness Exchange.
Support is available. Reach out; call the mental health helpline at 1-877-303-2642.
Get Help Now
Important Phone/Text Numbers
COVID-19 Online Resources
Find addiction and mental health supports to help support you or others impacted by COVID-19.
Social & Community
LGBTQ2S+ / Sexual and Gender Diversity
Addiction & Mental Health - Info for Health Professionals
Emergencies & Disasters
Mental Health, Behavioural Addiction & Substance Use
Addiction Community Online Meetings
Mental Health Online Sessions
Coping After Loss – Suicide