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Alberta Wildfires Emergency Alert

Areas of Northern Alberta remain under mandatory evacuation orders or alerts. For details on affected communities visit Alberta Emergency Alert.

Updates from Alberta Health Services will be posted on our Wildfire Resources page. Updates from the Alberta government will be posted on their emergency page.

Do the Penguin Walk

Walk Like a Penguin

Stay healthy and active, avoid a fall and possible injuries.

Do the Penguin Walk!

  • Bend slightly and walk flat footed
  • Point your feet out slightly like a penguin
  • Keep your centre of gravity over your feet as much as possible
  • Watch where you are stepping
  • Take shorter, shuffle-like steps
  • Keep your arms at your sides (not in your pockets!)
  • Concentrate on keeping your balance
  • Go S-L-O-W-L-Y

Poster Available

Walk Like a Penguin
Download the Poster

Stay healthy and active, avoid a fall and possible injuries.

French Version Available!

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