Health is in My Hands

The Health Is In My Hands campaign is designed to bring positivity and hope to Alberta communities. The campaign aims to highlight empowerment and increase awareness about positive things happening around the province.

Health is in My Hands makes use of signs, each with a different positive message. The messages are written at the top, such as I am Grateful, I am Resilient, I am Brave. On the bottom is a space to write what you’re grateful for, how you are resilient, why you are brave, and so on. The signs also provide short, simple messages on how to foster connection, activity, and healthy eating.

Print off a poster, fill it in and upload a selfie of yourself holding your poster to your social media accounts with the hashtag #HealthIsInMyHands