Health Bites

Healthy Eating Starts Here

Did you know Canadians have been eating fewer vegetables and fruits every year since 2015? Getting enough vegetables and fruits can help lower your risk of heart disease, cancer, and other health conditions.

We’ve got you covered with Health Bites—recipes and tips to help make vegetables and fruits a larger part of your day.

Watch, try, and enjoy. Check out Health Bites video series for fresh inspiration.


Watch Recipe Videos|Information Bites|Printable Recipes