Healthy Eating Starts Here

Starting where you live, work, learn and play

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Nutrition Education

Resources to provide nutrition education and guidance on key nutrition topics.



Nutrition Workshops & Classes

Offering a variety of virtual group nutrition workshops and classes.


Workshops & Classes

Nutrition Services

Dietitians, helping Albertans enjoy good health.


Little girl on her grandpa's shoulders

Malnutrition in Alberta

Everyone has a role in addressing malnutrition. Often, small changes can have a big impact.


Healthy Eating Resources

Manuals and toolkits for teaching children and youth about healthy eating or for creating a healthy environment.


Inspiring Healthy Eating

Nutritious recipes to make healthy eating easier.


Pregnancy & Lactation

Nutrition information and tools to support a healthy pregnancy


Nutrition for Recovery

Resource to support recovery and rehabilitation with Post-COVID-19 Syndrome (Long COVID).


Nutrition & Food Services

Includes three main areas: Nutrition Services, Patient Food Services and Retail Services.


Access to Food

See the types of income supports, community services, social supports, and health benefits available in Alberta.


Steps to a Healthier You

Helping Albertans understand what it means to eat healthy and how to make personal changes in their eating habits where they live, work, learn or play.

Healthy eating is an important lifestyle behaviour that promotes health.

The Steps are based on:

Take the five week challenge to make small changes to improve your meals and eat healthier.

Start Now

Discover new ways to make changes. Follow any of the steps and start your journey to a healthier you.


Information for Health Professionals