Public Service Announcements
The Alberta Healthy Living Program provides services to those living with chronic conditions in communities throughout Alberta
May include Diabetes the Basics, Craving Changes, Heart Wise, Ready for Change, Stress Less, Time to Move, and Sleep Well:
Better Choices, Better Health
Better Choices, Better Health® provides free workshops that offer support to people who have ongoing chronic health conditions, or are at risk of developing a condition (such as high blood pressure, asthma, heart disease, arthritis, obesity, chronic pain, diabetes and others).
Diabetes the Basics
Diabetes The Basics is offered as a two-part group session led by AHS professionals who share their expertise, provide information and encourage discussions that can help participants better manage their condition.
Heart Wise Managing Cholesterol and Blood Pressure is a free, two-part group session offered by Alberta Health Services.
Move Your Mood
Move Your Mood is an eight-week healthy lifestyle program for children and youth promoting the benefits of physical activity, healthy eating and positive coping to enhance mental and physical wellness.
Supervised Exercise Information Sessions
Weight Management Workshops
Numerous specialized workshops that offer safe and effective strategies to keep a health lifestyle and weight.
Tough Enough to Talk About It
Goodbye Mealtime Struggles
Managing Emotional Eating
I know I should Eat Healthy, But How?
Expectant parents are encouraged to start planning now for their journey from pregnancy to delivery and the arrival of their newborn. Prenatal education is an important tool to help you understand what is ahead. View list of upcoming classes by town / date:
Starting Off Healthy
View our Prenatal Education Programs service listing for more information and contact info.
New eight week program
Camrose - offers a variety of health information sessions and classes with a focus on prevention and promotion, clinical rehabilitation and chronic illness and is an extension of the Community Rehabilitation Program. (Partnered with the University of Alberta and Alberta Health Services) Various times and dates, see program calendar for details.
Quit Core is a free, 6 session, group support program that provides Albertans (18+) with the tools and skills they need to stop using tobacco for good.
For more information visit AlbertaQuits.ca.
Rehabilitation works to support wellness and quality of life, and improve the ability to participate in meaningful life
Screen Test, offers screening mammograms at two fixed locations – one in Edmonton and one in Calgary. But sometimes getting to a screening clinic isn’t easy or it’s simply too far away. That’s why Screen Test also has two mobile breast cancer screening trailers that travel to about 120 communities throughout rural Alberta. For more information visit screeningforlife.ca