At some point in our lives we all have stressful times. We can be impacted by such things as financial pressures, unexpected difficulties, unemployment, or stressful situations such as the current outbreak of the novel coronavirus (COVID-19).
Alberta Health Services has resources and services, such as Text4Hope, available to help you or someone you know. Remember, if you are struggling you are not alone. There are supports in place to help you.
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Important Phone Numbers
COVID-19 Online Resources
For helpful advice on handling stressful situations and ways to talk to children.
Use the following online screening tool to help determine whether you should be tested for COVID-19.
Social & Community
LGBTQ2S+ / Sexual and Gender Diversity
Emergencies & Disasters
Mental Health & Substance Use
Coping After Loss – Suicide