Help in Tough Times

We’re here to help

At some point in our lives, we have stressful times. Unexpected difficulties, financial pressures, unemployment, or situations such as wildfires or COVID-19 can affect us.

Support is available from AHS Addiction & Mental Health.

Resources and services, such as Mental Wellness Moments, Text4Hope or courses like AHS’ free virtual stress management workshops or online Wellness Exchange can help you or someone you know.

If you need more support, reach out; call the mental health helpline at 1-877-303-2642.

Get Help Now

  • Emergency – 911

Important Phone/Text Numbers

COVID-19 Online Resources

Find Addiction & Mental Health supports to help support you or others impacted by COVID-19.


Addiction & Mental Health - Info for Health Professionals