The AHS Healthy Eating Challenge is a fun and engaging way to promote healthy eating and team building in your workplace.

• The challenge is four weeks long with a new theme each week.
• Pick from the challenge activities each week and earn points for activities you complete.
• Take part on your own or as part of a team.

The Healthy Eating Challenge Toolkit has everything a coordinator will need to run the challenge at your workplace.

Here is a sample of you will find the toolkit:

• Promotional poster 1
• Promotional poster 2
• Participant information package
• Weekly challenge themes
• My healthy eating challenge log sheet
• Team log sheet
• Coordinator log sheet
• Motivation tip week 1 – Paint your plate with vegetables and fruit
• Motivation tip week 2 – Fill up on fibre
• Motivation tip week 3 – Rethink your drink
• Motivation tip week 4 – Hold the salt
• Post-challenge survey
• Achievement award certificate

See how other coordinators have used the toolkit:

• Alberta Hospital Edmonton Rings in New Year with a Healthy Eating Challenge
• Stepping up to the Challenge
• Westview Health Centre Takes on a Healthy Eating Challenge