Improve Your Health in the Edmonton Zone

Public Service Announcements

Better Choices, Better Health

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Chronic Disease Management

Chronic Pain Management

  • Edmonton, Tuesdays from January 22 to February 26 (details)

Parents of Young Children


AlbertaQuits can help you stop smoking with free, six-week workshops.

  • Edmonton, Two sessions - starts January 17 or January 21 (details)
  • Edmonton, Mondays from February 25 to April 1 (details)
  • St Albert, Mondays starting January 28 to March 11 (details)
  • Sherwood Park, Mondays starting February 4 to March 11 (details)


Stroke Program Edmonton Zone

For more information visit

Strike Out Stroke

FREE, 2.5 hour workshop for the general public and people at risk for stroke. Stroke is 80% preventable with the recognition and management of risk factors. Learn the signs of stroke and steps you can take to prevent a stroke. Call 780-401-BOOK (2665) to register.

Living With Stroke (6 consecutive weeks - Spring & Fall only)

FREE. Learn how to cope with changes after your stroke, share your experiences and learn from others. Learn how to problem-solve, set weekly goals and work towards achieving them. Call 780-401-BOOK (2665) to register.

Weight Wise Group Education Workshops