Improve Your Health in the Edmonton Zone

Public Service Announcements

Better Choices, Better Health

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Chronic Disease Management

Chronic Pain Management

  • Stony Plain, Monday evenings from March 18 to April 22, 2019 (details)
  • Edmonton, Thursdays May 2 to June 6 (details)
  • Leduc, Mondays May 6 to June 17 (details)

Parents of Young Children


AlbertaQuits can help you stop smoking with free, six-week workshops.

  • Edmonton, Wednesday afternoons, from March 6 to April 10 (details)
  • Edmonton, Wednesday evenings March 6 to April 10 (details)
  • Edmonton, Mondays from February 25 to April 1 (details)
  • Leduc, Tuesdays starting April 4 to May 9 (details)
  • Edmonton, Mondays starting April 15 to May 27 (details)


Stroke Program Edmonton Zone

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Strike Out Stroke

FREE, 2.5 hour workshop for the general public and people at risk for stroke. Stroke is 80% preventable with the recognition and management of risk factors. Learn the signs of stroke and steps you can take to prevent a stroke. Call 780-401-BOOK (2665) to register.

Living With Stroke (6 consecutive weeks - Spring & Fall only)

FREE. Learn how to cope with changes after your stroke, share your experiences and learn from others. Learn how to problem-solve, set weekly goals and work towards achieving them. Call 780-401-BOOK (2665) to register.

Weight Wise Group Education Workshops