Improve Your Health

Find free workshops, classes and events to help you stay healthy and feel your best at every stage of life.

Whether you want to eat well, stay active, manage a health condition, learn about pregnancy or find screening services, there are programs and resources to support you.

You’ll also find helpful health information, care options and support services.


ON THIS PAGE:
Workshops, Classes & Events | Health Topics | Healthcare & Support


Workshops, Classes & Events

Alberta Healthy Living Program

Workshops include Better Choices, Better Health®, Nutrition and Weight Wise Workshops:


Better Choices, Better Health®

Better Choices, Better Health provides free workshops that support people with chronic health conditions.

View public service announcements:

  • Southern Alberta, Oct. 28 - Dec. 9 (details)

Cancer Care Alberta

We are offering online classes.


Healthy Living Centre

Camrose - offers a variety of health information sessions and classes with a focus on prevention and promotion, clinical rehabilitation and chronic illness and is an extension of the Community Rehabilitation, partnering with the University of Alberta. For more information, visit Healthy Living Centre.


Nutrition

Virtual nutrition workshops facilitated by registered dietitians.


Parents & Caregivers

Free online workshops offered by Population Health Promotion Edmonton (PHP Edm) on child safety topics, designed for caregivers and professionals who work with families.

For more information, visit our service listing Population Health Promotion - Public Health.


Prenatal

Resources to support healthy pregnancy and prenatal care.

View public service announcements:


QuitCore

Support program to help people quit smoking.


Screen Test

Breast cancer screening services across Alberta. For more information, visit screeningforlife.ca.

View public service announcements:

  • Banff, November 16-19 (details)
  • Canmore, November 20, 23 & 24 (details)
  • Didsbury, November 25-28 & 30 (details)
  • Goodfish Lake, Nov. 12-13 (details)
  • Hinton, Nov. 14, 16-21 & 23-28 (details)
  • Kehewin Cree Nation, Nov. 5 (details)
  • Lac La Biche, Nov. 6-7 & Nov. 9-10 (details)
  • Ponoka, November 7, November 9-10, & November 12-14 (details)
  • Three Hills, November 2-6 (details)

Health Topics

Addiction & Mental Health

Visit our website for important phone numbers, programs, services, resources and tools.

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Healthy Eating Starts Here

Starting where you live, work, learn and play.

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Immunization & Vaccines

Get protected through immunization and learn how to access records and services.

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Parents / Guardians - Children's Health

Services and resources for children of all ages.

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Rehabilitation

Supports wellness and quality of life.


Sexual & Reproductive Health

Information and services for sexual and reproductive health.

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Healthcare & Support

Find Healthcare

Email us at info@ahs.ca


Help in Tough Times

At some point in our lives we all have stressful times, support is available.

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Know Your Options

Know your options so you can get the care you need when you need it. The best place to start is with Health Link at 811 or your family doctor.

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