Header Links

  • Home
  • Contact
  • Staff
  • Help
  • Patient Feedback
  • English
    Iska I'abi
    عربى
    Niitsipowahssin
    简体中文
    繁體中文
    Nêhiyawêwin
    Tsaat’ine
    Français
    हिन्दी
    ਪੰਜਾਬੀ
    Af-Soomaali
    Español
    Îethka
    ትግርኛ
    Tiếng Việt

Search

Search and menus

  • Search and menus

Search and menus

English
Iska I'abi
عربى
Niitsipowahssin
简体中文
繁體中文
Nêhiyawêwin
Tsaat’ine
Français
हिन्दी
ਪੰਜਾਬੀ
Af-Soomaali
Español
Îethka
ትግርኛ
Tiếng Việt

Topics menu

  • ABOUT AHS
    • About AHS
    • Advisory Councils
    • Capital Projects
    • Corporate Organization
    • Diversity & Inclusion
    • Doing Business with AHS
    • Foundations & Health Trusts
    • Publications & Transparency
    • Strategic Clinical Networks
    • Vision, Mission, Values & Strategies
    • More About AHS
  • FIND HEALTHCARE
    • Find a Doctor
    • Find Hospitals & Facilities
    • Find Programs & Services
    • Addiction & Mental Health
    • Cancer Care Alberta
    • Emergency Wait Times
    • Health Topics
    • Immunization in Alberta
    • Know Your Options
    • More Find Healthcare
  • INFORMATION FOR
    • Patients & Families
    • Health Professionals
    • Continuing Care
    • Immunization
    • Indigenous Health
    • LGBTQ2S+
    • Parents
    • Researchers & Innovators
    • Schools & Educators
    • Volunteers
    • More Information For
  • CAREERS
    • Search Jobs
    • Applicant Help
    • Benefits
    • Career Profiles
    • Inclusive Hiring
    • Indigenous Applicants
    • International Applicants
    • Students
    • Why AHS?
    • More Careers
  • NEWS
    • Active Health Advisories
    • News Releases
    • Features
    • Wellness Articles
    • Events
    • Media Contacts
    • More News
  • AHS IN MY ZONE
    • North Zone
    • Edmonton Zone
    • Central Zone
    • Calgary Zone
    • South Zone
    • More AHS In My Zone
  • ENGAGE
    • Together4Health
  1. Home
  2. Nutrition & Food Services
  3. Healthy Eating Starts Here
  4. Healthy Eating at Work
  5. Shift to Healthy Eating at Work

Secondary menu

  • Healthy Eating At Work
  • Shift to Healthy Eating at Work
  • Promote Healthy Eating
  • Support Employees with Healthy Eating

Shift to Healthy Eating at Work

Shift to Healthy Eating at Work

Healthy Eating at Work, Healthy Eating Starts Here

Eating well at work is one way to maintain or improve health.

For You

Ideas on how you can eat healthy at work:

  • Make a Change: One Meal at a Time
  • Steps to a Healthier You
  • Healthy Eating Resources

For Your Workplace

Share tip sheets and posters at your workplace to promote healthy eating.

Tip Sheets

  • Healthy Foods to Make a Meal
  • Grab and Go Meal Ideas
  • Wrap, Pita and Sandwich Ideas
  • Healthy Tips for Eating Out
  • Keep Hydrated
  • Survive the Mid-Shift Slump
  • Tips for Hosting Healthy Potlucks
    • Breakfast Bowl
    • Do-It-Yourself Power Bowl
    • Salad Bar Buffet
    • Taco Salad Party
    • Wrap it up Potluck

Posters

  • Healthy Eating Starts Here Posters
  • Fuel for Your Workday
  • Rethink Your Drink
  • Survive the Mid-Shift Slump

Resources

  • Healthy Eating Challenge
  • Healthy Eating Resources for Workplace
  • Healthy Eating Starts Here posters
  • Eat Smart Meet Smart Resources
  • Canada's Food Guide
  • AHS Healthy Eating Environment Initiative
Share
Report a problem Go to top
 GIVE  PAY  PATIENT FEEDBACK

 

Home | Contact Us | Go to Top

About this site

CONTACT

  • Contact Us
  • Emergency Numbers
  • 811 Health Link
  • Patient Feedback
  • Alberta Health Card

DATA & REPORTING

  • Emergency Wait Times
  • EMS Response Times
  • Publications & Transparency
  • Public Health Inspection Reports
  • Wait Times Reporting

GET INVOLVED

  • Advisory Councils
  • Give: Foundations & Health Trusts
  • Patient & Family Advisors
  • Thank the People Who Care
  • Volunteer at AHS

GET MOBILE

  • Download our
    mobile apps

Our work takes place on historical and contemporary Indigenous lands, including the territories of Treaty 6, Treaty 7 & Treaty 8 and the homeland of the Métis Nation of Alberta and 8 Métis Settlements. We also acknowledge the many Indigenous communities that have been forged in urban centres across Alberta.

© Alberta Health Services 2025 Terms of UsePrivacy Statement