Wellness Articles

Wellness Articles

Alberta Health Services provides weekly health and wellness articles as a way to help all Albertans live a healthy life.

We welcome and encourage weekly newspapers, community newsletters and other publications to reproduce this information free of charge. Credit to Alberta Health Services or the identified content provider would be appreciated.

If you would like to be added to the distribution list for these articles, please email: rebecca.johnson2@ahs.ca

You will receive a monthly email containing articles for the upcoming four weeks.

2025

WEB: ONLY INCLUDE THE PAST THREE MONTHS - MOVE TO ARCHIVE AFTER 3

February

  • February 3 - Recognizing eating disorders (doc | pdf)
  • February 10 - Tips on quitting smoking for good (doc | pdf)
  • February 17 - Children and the common cold (doc | pdf)
  • February 24 - Can physiotherapy help you? (doc | pdf)

January

  • January 3 - Getting active in the new year (doc | pdf)
  • January 10 - Preventing cervical cancer (doc | pdf)
  • January 17 - January is Alzheimer’s awareness month (doc | pdf)
  • January 24 - Getting your gut on track (doc | pdf)
  • January 31 - Understanding prediabetes (doc | pdf)

2024

December

  • December 2 - Depression and the holidays (doc | pdf)
  • December 9  - Winter sun safety: protecting yourself year-round (doc | pdf)
  • December 16 - Preventing slips, trips and falls during the winter months (doc | pdf)
  • December 23 - Learning about polycystic ovary (doc | pdf)

See Archive for past issues.