2019

November

November 4 – Soothe a crying baby (doc | pdf)
November 11 – November is fall prevention month (doc | pdf)
November 18 – Healthy Holiday Eating (doc | pdf)
November 25 – Helping your child deal with aggression (doc | pdf)

October

October 1 – National Seniors Day (doc | pdf)
October 7 – Fire Prevention Week (doc | pdf)
October 14 – Breast Cancer Screening (doc | pdf)
October 21 – Keep your kids safe at Halloween (doc | pdf)
October 28 – Healthy Drinks during the Holiday Season (doc | pdf)

September

September 3 – Alzheimer’s awareness month (doc | pdf)
September 9 – September is prostate cancer awareness month (doc | pdf)
September 16 – Healthy ideas for back-to-school snacks (doc | pdf)
September 23 – Look for ways to lower your stress (doc | pdf)
September 30 – Tips on avoiding peanuts and tree nuts (doc | pdf)

August

August 6 – Enjoy a meatless meal (doc | pdf)
August 12 – Healthy celebrations for young children (doc | pdf)
August 19 – Healthy ideas for back-to-school snacks (doc | pdf)
August 26 – Try trendy, healthy food in a bowl (doc | pdf)

July

July 2 – Online continuing care directory now live! (doc | pdf)
July 8 – Immunization protects against illness (doc | pdf)
July 15 – Preventing hepatitis B (doc | pdf)
July 22 – Eating healthy during barbecue season (doc | pdf)
July 29 – Are you vaping, or do you know someone that is? (doc | pdf)

June

June 3 – Simple Meals are best when Arthritis flares up (doc | pdf)
June 10 – Living well with Type 2 diabetes (doc | pdf)
June 17 – Helmet Safety (doc | pdf)
June 24 – Finding answers to dementia care questions (doc | pdf)

May

May 6 – Mental Wellbeing (doc | pdf)
May 13 – Continuity of Care (doc | pdf)
May 20 – Allergies (doc | pdf)
May 27 – Hantavirus (doc | pdf)

April

April 1 – Oral health (doc | pdf)
April 8 – Signs of stress (doc | pdf)
April 15 – Advance care planning (doc | pdf)
April 22 – T4H events (doc | pdf)

March

March 4 – Food Guide (doc | pdf)
March 11 – STI (doc | pdf)
March 18 – Teen Bullying (doc | pdf)
March 25 – Walking for Fitness (doc | pdf)

February

February 4 – Heart Month (doc | pdf)
February 11 – 10 Together (doc | pdf)
February 18 – Physical Activity (doc | pdf)
February 25 – Cannabis and Pregnancy (doc | pdf)

January

January 7 – It's not too late to get immunized (doc | pdf)
January 14 – Winter eye care (doc | pdf)
January 21 – National non-smoking week: what are your reasons? (doc | pdf)
January 28 – Beat the seasonal blues (doc | pdf)

2018

December

December 3 – What’s Your Balance (doc | pdf)
December 10 – Create Meaning This Holiday Season (doc | pdf)
December 17 – Spread joy, not germs (doc | pdf)
December 24 – Snow Safety (doc | pdf)

November

November 5 – Build Strength and Balance to Prevent Falls (doc | pdf)
November 12 – Talking about Cannabis (doc | pdf)
November 19 – Get ready for Winter (doc | pdf)
November 26 – Step into Winter (doc | pdf)

October

October 1 – Turkey Tips (doc | pdf)
October 9 – Influenza Season (doc | pdf)
October 15 – Shift Work Sleep Tips (doc | pdf)
October 22 – Healthy Halloween (doc | pdf)

September

September 6 – Suicide Awareness (doc | pdf)
September 10 – Back to School (doc | pdf)
September 17 – Thirsty (doc | pdf)
September 24 – Energize your Commute (doc | pdf)

August

August 6 – Healthy Summer Eating (doc | pdf)
August 13 – Work Week Fitness (doc | pdf)
August 20 – Walking for Fitness (doc | pdf)
August 27 – Summer Reading (doc | pdf)

July

July 2 – Play Soccer (doc | pdf)
July 9 – ATV Safety (doc | pdf)
July 16 – Here comes the sun (doc | pdf)
July 23 – Splash safely this summer (doc | pdf)

June

June 4 – Seniors Week (doc | pdf)
June 11 – Elder Abuse Awareness (doc | pdf)
June 18 – ATV Safety (doc | pdf)
June 25 – Relationships Build Good Mental Health (doc | pdf)

May

May 7 – Mental Health Awareness Week (doc | pdf)
May 14 – Pawsitive Mental Health (doc | pdf)
May 21 – Play Time (doc | pdf)
May 28 – Emotions of Food (doc | pdf)

April

April 2 – Oral Health (doc | pdf)
April 9 – Self Care (doc | pdf)
April 16 – Sports and Self Esteem (doc | pdf)
April 23 – Friends (doc | pdf)

March

March 5 – Healthier Eating Habits at Work (doc | pdf)
March 12 – What’s Your Balance (doc | pdf)
March 19 – Teaching Sexual Health (doc | pdf)

February

February 5 – Heart Month (doc | pdf)
February 12 – Eating Disorders (doc | pdf)
February 19 – Feel better through fitness (doc | pdf)
February 26 – Help put an end to bullying (doc | pdf)

January

January 8 – Reduce Alcohol (doc | pdf)
January 15 – Talk It Out (doc | pdf)
January 22 – Quit Tobacco (doc | pdf)
January 29 – Late Influenza (doc | pdf)

2017

December

December 4 - Beat the Winter Blues (doc | pdf)
December 11 - Holiday Eating Tips (doc | pdf)
December 18 - Managing Holiday Grief and Stress (doc | pdf)
December 25 - Keep Active During Winter Time (doc | pdf)

November

November 6 - Fall Prevention Month (doc | pdf)
November 13 - Diabetes Month (doc | pdf)
November 20 - National Addiction Awareness Week (doc | pdf)
November 27 - Avoid Getting Sick (doc | pdf)

October

October 2 – Understanding Mental Illness (doc | pdf)
October 9 – Breast Cancer Screening(doc | pdf)
October 16 – Influenza Season (doc | pdf)
October 23 – Healthy Halloween (doc | pdf)
October 30 – Signs of Stroke (doc | pdf)

September

September 5 – World Suicide Day (docx)
September 11 – Back to school lunches (docx)
September 18 – Teen driver safety (docx)
September 25 – Alzheimer’s Awareness Month (docx)

August

August 7 – Overdose prevention awareness (docx | pdf)
August 14 – Common signs of stress (docx | pdf)
August 21 – Back to school health checklist (docx | pdf)
August 28 – Risks of dehydration (docx | pdf)

July

July 2 – Stay safe during hot summer weather (docx | pdf)
July 10 – Healthy summer eating tips (docx | pdf)
July 17 – Keeping food safe while backpacking and camping (docx | pdf)
July 24 – Walk for wellness (docx | pdf)
July 31– Reduce risk of falls from balconies and windows (docx | pdf)

June

June 5 – June is stroke month – know the signs and what to do (docx | pdf)
June 12 – Keep safe against West Nile (docx | pdf)
June 19 – Supporting Indigenous Albertans through culturally appropriate care (docx | pdf)
June 26 – Stay safe in summer weather (docx | pdf)

May

May 1 – It’s Mental Health Week – make a difference in your mental wellbeing (docx | pdf)
May 8 – What is hospice (docx | pdf)
May 15 – Broccoli to Strawberries – growing nutritious food in your backyard (docx | pdf)
May 22 – ATV Safety (docx | (pdf)
May 29 – Reducing indoor air pollutants in your home (docx |pdf)